Hi! I am Sarah Zarling and I am a licensed Zumba® Fitness instructor, as well as a mom of five amazing children. I host personal Zumba® Fitness dance parties and events for all fitness levels and all ages (young to young-at-heart).

You provide the venue (your living room, backyard, driveway, deck, patio, a nearby park, a room you’ve rented, etc.) and the party/event attendees.

I’ll provide dance/fitness instruction, the music, and my joy! It is my mission to share my love of music and dance, as well as the happiness it brings, while helping you get and stay fit and happy. This is all about creating happy memories!

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Additional details:

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I worked at the Watertown Area YMCA in Watertown, the YMCA at Pabst Farms in Oconomowoc, and the City of Watertown Parks and Recreation Department. I've also worked at Curves, and Trend Fitness in Watertown.

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If you are interested in attending one of my fitness classes in or around the Watertown area, click here to see my class schedule.

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I am licensed to teach a variety of fun fitness classes for a wide age range of ages... young children to the young at heart.

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I also offer Birthday Party Planning and full implementation services.

 

Here are my licenses and certifications:

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• Certified in Group Exercise Instruction through the YMCA and ACE (the American Council on Exercise) collaborative program

• Licensed to teach Zumba®

• Have taken the Zumba® Rhythms 2 training twice

• Have taken the Zumba® Pro Skills training twice

• Completed the Zumba® Core e-learning course

• Licensed to teach Zumba® Kids (ages 7-11)

• Licensed to teach Zumba® Kids Jr. (ages 4-6)

• Licensed to teach Zumba® Gold (for active older adults, people with recent injuries, chronic conditions, and people in wheelchairs and with limited mobility)

• Licensed to teach Zumba® Toning (adding light weight resistance to easy and fun Zumba® choreography for a muscle toning and cardio workout)

• Licensed to teach Zumba® Gold/Toning (a blend of easy-to-follow, fun Zumba choreography with light resistance training)

• Licensed to teach Aqua Zumba® (a Zumba® dance party in the pool)!

• Licensed to teach Zumba® Step

• Completed the SilverSneakers® Foundations course

• Completed the SilverSneakers® Classic specialty certification

• Completed the SilverSneakers® Yoga specialty certification

• Have taken the Hydro-Fit Aquatic Group Exercise training in both Shallow Water and Deep Water Running

• Certified in Aqua Yoga Strength

• CPR/AED/First Aid Certified

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Health and fitness is a journey and it’s even more wonderful and rewarding when you can share it with others.

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So let’s get fit and happy together!